Grown and Grazed
Eat Locally. Eat Responsibly.
About
Grown and Grazed isn’t just another food truck—it’s a farm-to-truck kitchen dedicated to showcasing the best of North Louisiana’s harvest. Located at the Heard Freighthouse Food Park in Ruston, owners Terri and David Nichols are passionate about keeping food local, fresh, and full of flavor. Every dish is made from scratch daily, featuring ingredients from nearby family farms like Smith Family Farms (beef), Creekstone Produce (sweet potatoes), Estes Farms (lettuce & tomatoes), and Flowing Hills Creamery (dairy for biscuits and gravy). Even the pickles, jams, hot sauce, and sriracha are crafted in-house.
From scratch-made buttermilk biscuits and Louisiana sweet potato hash in the morning to juicy farm-fed burgers and hand-cut sweet potato fries at lunch, the menu is rooted in simple, quality ingredients with a homestyle touch. Vegetarians will love the house-made veggie burger or spicy chickpea salad, and families will appreciate the welcoming outdoor seating (yes—dogs included!).
Beyond daily service, Grown and Grazed caters events for local businesses, schools, and community groups, proudly fueling everything from Louisiana Tech lunches to arts council gatherings. Their mission is simple: great food, great people, and a whole lot of local love.
Southern
Food Truck, Catering
Sample Menu
BREAKFAST MENU
Louisiana Sweet Potato Hash
Our hash is made with Creekstone Produce sweet potatoes, onion, celery, bell pepper.
Bourbon Cane Hash
Sweet potato hash with bourbon cane glaze and topped with a local farm fresh egg.
Buttermilk Biscuits
Scratch-made with real butter, buttermilk and King Arthur flour
Biscuit and House-made Jam or butter
Buttermilk biscuit, house-made jam, spicy honey butter or bourbon cane butter
Biscuit and Sausage Gravy
Buttermilk biscuit, house-made pork sausage gravy
Sausage, Egg and Cheese Biscuit Sandwich
Buttermilk biscuit, house-made pork sausage patty, farm egg, white cheddar
White cheddar Pimento and Ham Biscuit Sandwich
Buttermilk biscuit, sliced ham, farm egg, white cheddar pimento cheese
LUNCH MENU
Char-grilled Hamburgers
6 oz. of Smith Family Farms 100% ground beef, hand pattied and grilled to order.
Smith Family Farms Hamburger
Kaiser roll, mayo, mustard, lettuce, tomato, onion and house-made pickle.
Bacon Jam and White Cheddar Cheeseburger
Kaiser roll, house-made bacon jam, white cheddar cheese, mayo, mustard, lettuce, tomato, onion and house-made pickle.
Veggie Burger (Sweet Potato, Quinoa, Bean Burger)
Kaiser roll, house-made veggie patty, mayo, mustard, lettuce, tomato, onion and house-made pickle. Sub a veggie patty for any burger.
Fresh Made Sides
Get one on the side of your burger or as a snack!
Hand Cut Sweet Potato Fries
Hand cut sweet potatoes, fried crispy.
Sweet Potato Salad
Roasted sweet potatoes tossed in a house-made mustard dressing.
Spicy Chickpea Salad
Chickpeas, green onion, parsley, chili pepper, vinegar and honey.
